BE-FIT in hospital to prevent complications, recover stronger and get home sooner! Download the app now today.
Follow clear, guided videos for bed, chair, and standing exercises, right from your bedside. Gentle reminders help you stay active three times a day.
Keep track of your walks with a built-in timer that helps you stay consistent and see your progress over time.
Capture your recovery journey by adding notes, photos, or voice recordings to reflect on how far you’ve come.
Monitor your daily activity, including exercise and walking time, and keep an eye on your sleep, mood, and overall well-being.
BE-FIT stands for Bedside Exercises for hospital FITness. It is an exercise program specifically designed by medical experts to help keep patients strong before, during and after their hospital stay. BE-FIT is functional recovery exercises done at bedside post-surgery (or during a hospital stay) to enhance early mobilization, decrease complications and length of stay in hospital.
Studies have shown that BE-FIT helps patients get home faster and stronger than those who didn't do the exercises. It will help prevent hospital complications and speed up your recovery time.
BE-FIT supports early mobilization with safe, evidence-based exercises patients can do independently. It’s a simple way to promote recovery, reduce complications, and improve outcomes—right from the bedside.
Begin your recovery with easy exercises and simple tracking tools. BE-FIT is free to download and ready when you are.